safflower drink (suf) ሱፍ መጠጥ

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How to make safflower drink (suf) ሱፍ መጠጥ

1 cup Safflower seeds
Honey or Raw sugar (any kind of sweeteners)
2 cup water

Rinse the safflower seeds with cold water. Bring to a boil for 10 – 15 minutes. Don’t drain. Place the cooked safflower seeds in a food process( blender). blend until all the seeds are crushed. Add water and stir Strain into a pitcher, Discard the safflower sediments. Add honey or sugar, stir and let it chill before serving.