Description
How to make injera mixingTeff and Rice flour
Ingredients
2 cups Teff flour and 1/2 cup Rice flour
Large plastic container with the lid
water
measuring cup
Jug (mazoria)
Safed (made from reed grass or palm leave)
Dry yeast(For the first time)
Preparation
First mix the 1 teaspoon dry yeast with the teff flour and water. You can use dry yeast for the first time. Wash your hand. Add teff flour and rice flour into the container. You can measure according to how many injeras you want to make. Use cold water at room temperature. Incorporate the flour with the yeast mixture add little water at a time. To make nice injera you have to knead the dough very well by hand. Knead for 15 or more minutes. The more you knead the better injera you get. Don’t add more water to the dough. Let stand the mixture warm spot for 2 days until ferment. This depends on the conditions in your house. The dough smelled an unpleasant odor that is a sign of growing a good bacteria not harmful. At the end of the 1st day add cold water. On the 2nd day, you can pour out the water. Remove the top of the water and the rest save it by container because you can use it later. Add 2 cup of water in a saucepan and mix 1/4 cup of teff flour and turn on the stove stir continuously until become smooth with a wooden stirrer, use medium heat. When it becomes smooth and thick turn off the stove and take it out of the saucepan from the fire. Let stand to cool down. Add some cold water to make it cool. Thin the batter using the water. Mix well fenugreek powder with water. Then add to the batter. Cover and wait until rising double. After a few minutes, it will be double. Mix the batter and plug the mitad to be warm. Before You start baking injera rub the mitad with a piece of cloth. Pour the batter onto mitad in a circular motion. Starting in a big circle of the mitad and going inward onto the mitad and wait until you see fully all foams are out bubble then cover the lid wait 2 to 3 minutes. When you see the steam open the lid, the edges of the injera will lift from mitad. Then take it out by safed. Before you finish all the batter you have to save one cup every time you bake injera. Keep in the fridge and use it as a starter to make injera next time you don’t need dry yeast. Next time to make Injera take out from the fridge and leave it out a few minutes before you start preparing the dough.
you can buy Teff Ethiopian store or Rice flour Indian store
በመጀመሪያ 1 ማንኪያ እርሾ እና የጤፍ ደቄት መበጥበጥ። እጅን ታጥቦ በማቡኪያው ዕቃ ውስጥ የጤፍ ደቄት ፣ የሩዝ ዱቄት የበጠበጥንውን እርሾ መጨመር ። ዱቄቱን መጠን እንደ ሰዉ ፍላጎት ከዛም በንጹይ እጅ ውሃ ትንሽ ትንሽ እየጨመሩ በደንብ አዋህዶ ማሸት። ጥሩ እንጀራ ለመጋገር በደንብ አድርጎ ማሸት ጥሩ ነው። ውሀ ሳይበዛ በይጥቅሉ ቡኮውን ለሶስት ቀን መጠነኛ ሙቀት ባለበት ቦታ ማስቀመጥ። በሁለተኛው ቀን ውሀ መጨመር ሽታ ቢኖረውም ምንም እይደል በደንብ ሲቦካ ነው። በሶስተኛ ቀን ውሀውን ማጥለል። ሁለት ሲኒ ቀዝቃዛ ውሀ እና 1/4 ሲኒ የጤፍ ደቄት በቀዝቃዛ ውሀ በጥብጦ በብረድስት አብሲት መጣል በውሀ አቅጥነን አብሲቱን ስንሰራ አይጋጉልም ።አብሲቱ ውፈር ሲል እናወጣለን ከዚያ በኋላ ቀዝቃዛ ውሃ ጣል አድርጎ እንዲቀዘቅዝ ማቆየት። ሲቀዘቅዝ አብሹን በውሀ መበጥበጥ መምታት።አብሹ እና አብሲቱን መጨመር ለእንጀራ መጋገር እስከሚሆን ድረስ ማቅጠን ኩፍ እስከሚል ማቆየት። ኩፍ ሲል ምጣድ አሙቆ በትንሽ ጨርቅ አስሶ በቀጭኑ ማዞር እና አይን ሲያወጣ መክደን። ከሁለት ሰከንድ በሓላ እንፈሎት ስናይ መክፈትና ማውጣት። እንደዙሁ እያደረግን መጋገር። ከመጨረሳችን በፊት ለሚቀጥለው ጊዜ እርሾ እንዲኮሆነን ከሊጡ በእቃ ማስቅረት እና እፍሪጅ ወስጥ ማስቀመጥ በሚቀጥነው ለመጋገር ስንፈልር እርሾ አያስፈልገንም ይሄንን ያስቀረነውን ሊጥ ከፍሪጅ አውጥተን ለትንሽ ደቂቃ አስቀምጠን ማብከት እንችላላን
