Injera mixing Teff and Oats flour የጤፍ እና የአጃ እንጀራ

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How to make injera  mixing teff and Oats flour

3 cup teff and 1 cup Oats flour
Large plastic container  with the lid
measuring cup
Jug (mazoria)
Safed (made from reed grass or palm leave)

Dry yeast(For the first time)

pinch of fenugreek powder (optional)


First mix the 1 teaspoon dry yeast with the teff flour and water. You can use dry yeast for the first time. Wash your hand. Add Teff flour and Oats flour into the container. You can measure according to how many injeras you want to make. Use cold water at room temperature. Incorporate the flour with the yeast mixture add little water at a time. To make nice injera you have to knead the dough very well by hand. Knead for 15 or more minutes. The more you knead the better injera you get. Don’t add more water to the dough. Let stand the mixture warm spot for 2 days until ferment. This depends on the conditions of your house. The dough smelled an unpleasant odor that is a sign of growing a good bacteria not harmful. At the end of the 2nd day add cold water.  On the 3rd day, you can pour out the water.  Remove the top of the water and the rest save it by container because you can use it later. Add 2 cup of water in a saucepan and mix 1/4 cup of teff flour and turn on the stove stir continuously until become smooth with a wooden stirrer,  use medium heat. When it becomes a smooth and thick turn off the stove and take it out of the saucepan from the fire.  Let stand to cool down.  Add some cold water to make it cool. Mix well fenugreek powder with water. Then add to the batter. Thin the batter using the same water.  Cover and wait until rising double. After a few minutes, it will be double. Mix the batter and plug the mitad to be warm.  Before You start baking injera rub the mitad with a piece of cloth. Pour the batter onto mitad in a circular motion. Starting in a big circle of the mitad and going inward onto the mitad and wait until you see fully all foams are out bubble then cover the lid wait 2 to 3 minutes. When you see the steam open the lid, the edges of injera will lift from mitad. Then take it out by safed. Before you finish all the batter save one cup every time you bake injera. Keep in the fridge and use it as a starter to make injera next time you don’t need dry yeast. Next time to make Injera take out from the fridge and leave it out a few minutes before you start preparing the dough.

you can buy Ethiopian store or

                         የጤፍ እና የአጃ እንጀራ
ለማዘጋጀት ሚያስፈልጉ ግብዓቶች
3ኩባያ ጤፍ
1 ኩባያ አጃ
የዳቦ እርሾ ለመጀመሪያ ጊዜ
ትንሽ የአብሽ ዱቄት
ማዞሪያ (ጆግ)

በመጀመሪያ 1 ማንኪያ እርሾ እና የጤፍ ደቄት መበጥበጥ። እጅን ታጥቦ በማቡኪያው ዕቃ ውስጥ የጤፍ ደቄት ፣  የአጃ ዱቄት የበጠበጥንውን እርሾ መጨመር ። ዱቄቱን መጠን እንደ ሰዉ ፍላጎት ከዛም በንጹይ እጅ ውሃ ትንሽ ትንሽ እየጨመሩ በደንብ አዋህዶ ማሸት። ጥሩ እንጀራ ለመጋገር በደንብ አድርጎ ማሸት ጥሩ ነው። ውሀ ሳይበዛ በይጥቅሉ ቡኮውን ለሶስት ቀን መጠነኛ ሙቀት ባለበት ቦታ ማስቀመጥ። በሁለተኛው ቀን ውሀ መጨመር  ሽታ ቢኖረውም ምንም እይደል በደንብ ሲቦካ ነው። በሶስተኛ ቀን ውሀውን ማጥለል። ሁለት ሲኒ ቀዝቃዛ ውሀ እና 1/4 ሲኒ የጤፍ ደቄት በቀዝቃዛ ውሀ በጥብጦ በብረድስት አብሲት መጣል በውሀ አቅጥነን አብሲቱን ስንሰራ አይጋጉልም ።አብሲቱ ውፈር ሲል እናወጣለን ከዚያ በኋላ ቀዝቃዛ ውሃ ጣል አድርጎ እንዲቀዘቅዝ ማቆየት። ሲቀዘቅዝ አብሹን በውሀ መበጥበጥ መምታት።አብሹ እና አብሲቱን  መጨመር ለእንጀራ መጋገር እስከሚሆን ድረስ ማቅጠን ኩፍ እስከሚል ማቆየት። ኩፍ ሲል ምጣድ አሙቆ በትንሽ ጨርቅ አስሶ በቀጭኑ ማዞር እና አይን ሲያወጣ መክደን። ከሁለት ሰከንድ በሓላ እንፈሎት ስናይ መክፈትና ማውጣት። እንደዙሁ እያደረግን መጋገር። ከመጨረሳችን በፊት ለሚቀጥለው ጊዜ እርሾ እንዲኮሆነን ከሊጡ በእቃ ማስቅረት እና እፍሪጅ ወስጥ ማስቀመጥ በሚቀጥነው ለመጋገር ስንፈልር እርሾ አያስፈልገንም ይሄንን ያስቀረነውን ሊጥ ከፍሪጅ አውጥተን ለትንሽ ደቂቃ አስቀምጠን ማብከት እንችላላን